THE FULL DIET COOKBOOK / DR SAIRA HAMEED ; Photography by Hannah Taylor-Eddington.

By:

Hameed, Saira, Dr [author.]

Contributor(s):

Taylor-Eddington, Hannah [photographer.]

text
still image

Media type:

unmediated

Carrier type:

volume

ISBN:

9780241620922

Subject(s):

Reducing diets -- Recipes

Genre/Form:

Cookbooks.

DDC classification:

641.5635 23

Summary: Over 100 delicious recipes to help you incorporate the Full Diet principles into your daily life. This companion cookbook is based on the UK's pioneering NHS weight loss programme, The Full Diet Cookbook, which combines the latest science behind achievable, lasting weight loss with fresh, healthy ingredients to create satisfying recipes for sustainable weight loss. With over 100 delicious recipes, this book is packed with inspirational ideas for main meals, sides, on-the-go portable choices, vegetarian and vegan options, and celebratory dishes to be enjoyed with friends and family. Inside you'll find healthy and delicious recipes such as - Full avo-salsa burrito - Halloumi and vegetable traybake - Golden buttermilk chicken popcorn - Salmon rainbow parcels - Classic roast chicken with sausage and sage stuffing - Miso roasted aubergine and broccoli - Cinnamon nut crunch apple crumble. Featuring sample menus, practical guidance on following the programme as well as tips and advice for maximising your ingredients, with The Full Diet Cookbook you will be eating beautiful, satisfying and exciting food- that's also clinically proven to help you lose weight and feel great.

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Holdings
Item type	Current library	Collection	Shelving location	Call number	Status	Date due	Barcode
Book	Perpustakaan Alor Setar	RFID	Pinjaman Dewasa	641.5635 HAM (Browse shelf(Opens below))	Available		A01807121
Book	Perpustakaan Sungai Petani		Pinjaman Dewasa	641.5635 HAM (Browse shelf(Opens below))	Available		A01807122

Includes index.

Over 100 delicious recipes to help you incorporate the Full Diet principles into your daily life. This companion cookbook is based on the UK's pioneering NHS weight loss programme, The Full Diet Cookbook, which combines the latest science behind achievable, lasting weight loss with fresh, healthy ingredients to create satisfying recipes for sustainable weight loss. With over 100 delicious recipes, this book is packed with inspirational ideas for main meals, sides, on-the-go portable choices, vegetarian and vegan options, and celebratory dishes to be enjoyed with friends and family. Inside you'll find healthy and delicious recipes such as - Full avo-salsa burrito - Halloumi and vegetable traybake - Golden buttermilk chicken popcorn - Salmon rainbow parcels - Classic roast chicken with sausage and sage stuffing - Miso roasted aubergine and broccoli - Cinnamon nut crunch apple crumble. Featuring sample menus, practical guidance on following the programme as well as tips and advice for maximising your ingredients, with The Full Diet Cookbook you will be eating beautiful, satisfying and exciting food- that's also clinically proven to help you lose weight and feel great.

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