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THE CASE FOR KETO : Rethinking Weight Control and the Science and Practice of Low-Carb/High-Fat Eating / Gary Taubes.

By: Publisher: New York : Alfred A. Knopf, 2020Edition: First editionDescription: x, 289 pages : illustrations ; 22 cmContent type:
  • text
Media type:
  • unmediated
Carrier type:
  • volume
ISBN:
  • 9780525520061
Subject(s): DDC classification:
  • 23 613.2833
Contents:
The basics -- Fat people, lean people -- Little things mean a lot -- Side effects -- The critical "if" -- Targeted solutions -- A revolution unnoticed -- The body's fuel -- Fat vs. obesity -- The essence of keto -- Hunger and the switch -- The path well traveled -- Simplicity and its implications -- . Defining abstinence -- Making adjustments -- Lessons to eat by -- The plan -- Caution with children
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Holdings
Item type Current library Collection Shelving location Call number Status Date due Barcode
Book Perpustakaan Alor Setar RFID Pinjaman Dewasa 613.2833 TAU (Browse shelf(Opens below)) Available A01722488
Book Perpustakaan Sungai Petani Pinjaman Dewasa 613.2833 TAU (Browse shelf(Opens below)) Available A01722489
Book Perpustakaan Kulim Pinjaman Dewasa 613.2833 TAU (Browse shelf(Opens below)) Available A01722491
Book Perpustakaan Langkawi Pinjaman Dewasa 613.2833 TAU (Browse shelf(Opens below)) Available A01722490

Includes bibliographical references and index.

The basics -- Fat people, lean people -- Little things mean a lot -- Side effects -- The critical "if" -- Targeted solutions -- A revolution unnoticed -- The body's fuel -- Fat vs. obesity -- The essence of keto -- Hunger and the switch -- The path well traveled -- Simplicity and its implications -- . Defining abstinence -- Making adjustments -- Lessons to eat by -- The plan -- Caution with children

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