抑郁是因为我想太多吗 : 元认知疗法自助手册 = Lev Mere, Taenk Mindre /
Yi yu shi yin wei wo xiang tai duo ma : Yuan ren zhi liao fa zi zhu shou ce = Lev Mere, Taenk Mindre / Pi ya Ka lie sen (Pia Callesen) Zhu ; Yan huan yi
Language: Chinese Original language: German Beijing: China Machine Press, 2022Copyright date: ©2022Edition: Di 1 banDescription: xv, 136 pages ; 21 cmContent type:- text
- unmediated
- volume
- 9787111695813
- Translation of: Lev mere, tænk mindre : drop grublerierne og slip fri af nedtrykthed og depression med metakognitiv terapi
- Lev mere, tænk mindre : drop grublerierne og slip fri af nedtrykthed og depression med metakognitiv terapi. Chinese
- 23 616.852706
Item type | Current library | Collection | Shelving location | Call number | Status | Date due | Barcode | |
---|---|---|---|---|---|---|---|---|
Book | Perpustakaan Alor Setar | RFID | Pinjaman Dewasa | 616.852706 CAL (Browse shelf(Opens below)) | Available | A01768644 | ||
Book | Perpustakaan Sungai Petani | Pinjaman Dewasa | 616.852706 CAL (Browse shelf(Opens below)) | Available | A01768645 |
Includes index
This book provides practical advice, research cases, and exercise tips from psychologists to show us that depression is not an inevitable disease, and that we can control and prevent it by "doing more and thinking less."
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