REAL FOOD KETO : Applying Nutritional Therapy to Your Low-Carb, High-Fat Diet / Jimmy Moore & Christine Moore, NTP ; Recipes by Maria Emmerich
Publisher: Las Vegas, Nevada : Victory Belt Publishing Inc., [2019]Copyright date: ©2019Description: 384 pages : colour illustrations, colour photographs, portraits ; 26 cmContent type:- text
- unmediated
- volume
- 9781628603163
- 613.2833 23
Item type | Current library | Collection | Shelving location | Call number | Status | Date due | Barcode | |
---|---|---|---|---|---|---|---|---|
Book | Perpustakaan Alor Setar | RFID | Rujukan Dewasa | R 613.2833 MOO (Browse shelf(Opens below)) | Not For Loan | A01605827 | ||
Book | Perpustakaan Sungai Petani | Rujukan Dewasa | R 613.2833 MOO (Browse shelf(Opens below)) | Not For Loan | A01605828 | |||
Book | Perpustakaan Kulim | Rujukan Dewasa | R 613.2833 MOO (Browse shelf(Opens below)) | Not For Loan | A01605829 |
Includes index.
Includes bibliography: pages 366-368.
Everyone is talking about ketogenic diets now, and for good reason - a low-carb, high-fat nutritional approach is a highly effective way to lower blood sugar and insulin levels, reduce inflammation, increase energy, stabilise mood, and so much more. But far too many people are trying to go keto without shifting the focus of their diet to real, whole foods. That's what Real Food Keto attempts to educate readers about, explaining the reasons why whole foods are a critical element in optimising your pursuit of nutritional ketosis.
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