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YOGA for DIABETES : HOW TO MANAGE YOUR HEALTH WITH YOGA AND AYURVEDA / RACHEL ZINMAN

By: Contributor(s): Publisher: Rhinebeck, NY : Monkfish Book Publishing Company, 2017Copyright date: ©2017Description: 310 pages : colour illustrations ; 22 cmContent type:
  • text
  • still image
Media type:
  • unmediated
Carrier type:
  • volume
ISBN:
  • 9781939681768
Subject(s): DDC classification:
  • 23 613.7046
Contents:
Chapter 1: A lifestyle and a science -- Chapter 2: The mind -- Chapter 3: The breath -- Chapter 4: Routine -- Chapter 5: Contemplation -- Chapter 6: The practice -- Chapter 7: The sequences.
Summary: According to the American Diabetes Association, there are over 30 million diabetics in the United States alone. A highly motivational and personalized guide, Yoga for Diabetes will inspire readers to incorporate yoga into their daily diabetes management plan. Complete with questionnaire, photography and art, readers are gently guided to achieve better blood glucose levels, less stress, radiant health and well-being. Rachel Zinman is an internationally renowned yoga teacher and writer diagnosed with diabetes in 2008. She started her Yoga for Diabetes blog to share how yoga has helped her manage diabetes.
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Holdings
Item type Current library Collection Shelving location Call number Status Date due Barcode
Book Perpustakaan Alor Setar RFID Pinjaman Dewasa 613.7046 ZIN (Browse shelf(Opens below)) Available A01635411

Includes bibliographical references and index.

Chapter 1: A lifestyle and a science -- Chapter 2: The mind -- Chapter 3: The breath -- Chapter 4: Routine -- Chapter 5: Contemplation -- Chapter 6: The practice -- Chapter 7: The sequences.

According to the American Diabetes Association, there are over 30 million diabetics in the United States alone. A highly motivational and personalized guide, Yoga for Diabetes will inspire readers to incorporate yoga into their daily diabetes management plan. Complete with questionnaire, photography and art, readers are gently guided to achieve better blood glucose levels, less stress, radiant health and well-being. Rachel Zinman is an internationally renowned yoga teacher and writer diagnosed with diabetes in 2008. She started her Yoga for Diabetes blog to share how yoga has helped her manage diabetes.

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