FINISH STRONG : RESISTANCE TRAINING FOR ENDURANCE ATHLETES / RICHARD BOERGERS AND ANGELO GINGERELLI.
Publisher: London : Bloomsbury Sport, 2021Copyright date: ©2021Description: 256 pages : illustrations, 25 cmContent type:- text
- still image
- unmediated
- volume
- 9781472977434
- 613.71 23
Item type | Current library | Collection | Shelving location | Call number | Status | Date due | Barcode | |
---|---|---|---|---|---|---|---|---|
Book | Perpustakaan Alor Setar | RFID | Pinjaman Dewasa | 613.71 BOE (Browse shelf(Opens below)) | Available | A01744720 | ||
Book | Perpustakaan Sungai Petani | Pinjaman Dewasa | 613.71 BOE (Browse shelf(Opens below)) | Checked out | 28/05/2024 | A01744721 | ||
Book | Perpustakaan Kulim | Pinjaman Dewasa | 613.71 BOE (Browse shelf(Opens below)) | Available | A01744722 |
Includes index.
Outlines how endurance athletes can benefit from incorporating resistance training into their weekly schedule.
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