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FINISH STRONG : RESISTANCE TRAINING FOR ENDURANCE ATHLETES / RICHARD BOERGERS AND ANGELO GINGERELLI.

By: Contributor(s): Publisher: London : Bloomsbury Sport, 2021Copyright date: ©2021Description: 256 pages : illustrations, 25 cmContent type:
  • text
  • still image
Media type:
  • unmediated
Carrier type:
  • volume
ISBN:
  • 9781472977434
Subject(s): DDC classification:
  • 613.71 23
Summary: Outlines how endurance athletes can benefit from incorporating resistance training into their weekly schedule.
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Holdings
Item type Current library Collection Shelving location Call number Status Date due Barcode
Book Perpustakaan Alor Setar RFID Pinjaman Dewasa 613.71 BOE (Browse shelf(Opens below)) Available A01744720
Book Perpustakaan Sungai Petani Pinjaman Dewasa 613.71 BOE (Browse shelf(Opens below)) Checked out 28/05/2024 A01744721
Book Perpustakaan Kulim Pinjaman Dewasa 613.71 BOE (Browse shelf(Opens below)) Available A01744722

Includes index.

Outlines how endurance athletes can benefit from incorporating resistance training into their weekly schedule.

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