TY  - BOOK
AU  - Mosley,Michael
AU  - Fu,Linchun
TI  - Qing duan shi: Wan mei shou shen de chang dao ge ming 
SN  - 9787559635723
U1  - 641.5631 23
PY  - 2019///
CY  - Beijing, China
PB  - Beijing United Publishing Company, 
KW  - Cooking (Natural foods)
KW  - Nutrition
KW  - Popular works
KW  - Digestion
KW  - Cookbooks
N2  - The author of this book takes us on an enlightening intestinal journey, telling us that junk food and the abuse of antibiotics will eliminate the "good bacteria" in the intestines, leading to modern epidemics such as allergies, food intolerances, and obesity. On the basis of the latest research results, we guide us to control desire, improve mood and lose weight by feeding "good bacteria" and starving "bad bacteria" to keep our bodies healthy and slim. The author also shared a simple two-step health plan to help us effectively rebuild and replenish the flora and alleviate intestinal problems
ER  -