TY  - BOOK
AU  - Kaye,Megan
AU  - McIntosh,Diane
AU  - Horowitz,Jonathan
AU  - Hagan,Keith
TI  - STRESS: the PSYCHOLOGY of MANAGING PRESSURE 
SN  - 9780241286272
U1  - 155.9042 23
PY  - 2018///.
CY  - London : 
PB  - Dorling Kindersley Limited
KW  - Stress management.
KW  - Stress (Psychology)
KW  - Mind and body
N1  - "Practical strategies to turn pressure into positive energy" -- Cover
; Includes bibliographical references and index
N2  - Learn how to handle stress in every area of life, from the workplace to relationships, and emerge happier, healthier, and more productive. Drawing on cutting-edge psychology, this book gives you the techniques you need to understand and deal with stress head-on, all explained through infographics, questionnaires and constructive advice
ER  -