TY  - BOOK
AU  - Hameed,Saira
AU  - Taylor-Eddington,Hannah
TI  - THE FULL DIET COOKBOOK / 
SN  - 9780241620922
U1  - 641.5635 23
PY  - 2022///
CY  - London
PB  - Michael Joseph
KW  - Reducing diets
KW  - Recipes
KW  - Weight loss.
KW  - Cookbooks
KW  - lcgft
N1  - Includes index
N2  - Over 100 delicious recipes to help you incorporate the Full Diet principles into your daily life. This companion cookbook is based on the UK's pioneering NHS weight loss programme, The Full Diet Cookbook, which combines the latest science behind achievable, lasting weight loss with fresh, healthy ingredients to create satisfying recipes for sustainable weight loss. With over 100 delicious recipes, this book is packed with inspirational ideas for main meals, sides, on-the-go portable choices, vegetarian and vegan options, and celebratory dishes to be enjoyed with friends and family. Inside you'll find healthy and delicious recipes such as - Full avo-salsa burrito - Halloumi and vegetable traybake - Golden buttermilk chicken popcorn - Salmon rainbow parcels - Classic roast chicken with sausage and sage stuffing - Miso roasted aubergine and broccoli - Cinnamon nut crunch apple crumble. Featuring sample menus, practical guidance on following the programme as well as tips and advice for maximising your ingredients, with The Full Diet Cookbook you will be eating beautiful, satisfying and exciting food- that's also clinically proven to help you lose weight and feel great
ER  -