TY  - BOOK
AU  - Houston,Rob
AU  - Bryant,Lili
AU  - Horobin,Wendy
AU  - Mohun,Janet
AU  - Page,Martyn
AU  - Piscitelli,Francesco
AU  - Clifton,Mark
AU  - Gamble,Phil
AU  - Garland,Mike
TI  - HOW FOOD WORKS
SN  - 9780241289396
U1  - 641.3 23
PY  - 2017///
CY  - London
PB  - Dorling Kindersley Publishing
KW  - Food
KW  - Nutritional aspects
N2  - How Food Works is your own friendly nutritionist, on hand to debunk common food myths and give you the answers to those pressing questions with easy-to-swallow information. Today's media is full of new discoveries about food - red wine is good for your heart, caffeine will raise your blood pressure - but is there a biological basis to these claims? How Food Works reveals the facts behind your food, evaluates the benefits of superfoods and antioxidants, and explores behind-the-scenes of modern food production. Delve into the science behind diets including gluten-free and veganism, as well as the benefits of different diets from around the world. Understand what actually makes food organic, how important sell-by dates really are, and how much salt you should actually be eating. Get the answers to dozens more niggling food questions in How Food Works
ER  -