HOW FOOD WORKS / 
 How food works :   the facts visually explained  
Senior Editor : Rob Houston ; Editors : Lili Bryant, Wendy Horobin, Janet Mohun, Martyn Page, Francesco Piscitelli ; Illustrators: Mark Clifton, Phil Gamble, Mike Garland 
 - 255 pages :   colour illustrations ;   24 cm 
<br/><br/>Includes index  
<br/><br/> How Food Works is your own friendly nutritionist, on hand to debunk common food myths and give you the answers to those pressing questions with easy-to-swallow information. Today's media is full of new discoveries about food - red wine is good for your heart, caffeine will raise your blood pressure - but is there a biological basis to these claims? How Food Works reveals the facts behind your food, evaluates the benefits of superfoods and antioxidants, and explores behind-the-scenes of modern food production. Delve into the science behind diets including gluten-free and veganism, as well as the benefits of different diets from around the world. Understand what actually makes food organic, how important sell-by dates really are, and how much salt you should actually be eating. Get the answers to dozens more niggling food questions in How Food Works. 
<br/><br/><label>ISBN: </label>9780241289396  RM98.95 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Food<br/>Food  --Nutritional aspects
<br/><br/><label>Dewey Class. No.: </label>641.3