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如何停止胡思乱想 = The Worry-Free Mind /

Ru he ting zhi hu si luan xiang = The Worry-Free Mind / (Mei) Ka luo er. kexiao, (Mei) Bi er . wei de ; Zhu Fang yi yun yi

克肖、卡罗尔·, By: Contributor(s): Language: Chinese Original language: English Publisher: Shanghai : Shanghai Jiao Tong University Press, 2022Edition: Di 1 banDescription: 263 pages : illustrations ; 21 cmContent type:
  • text
Media type:
  • unmediated
Carrier type:
  • volume
ISBN:
  • 9787313258984
Other title:
  • Translation of: The worry-free mind
Subject(s): DDC classification:
  • 23 155.9042
Summary: "Shows you how to decipher the architecture of your model of reality, shift it to a newer version, and overcome your tendency to worry every day. With the powerful tools it offers, you can access your inner resources, lower stress, calm your reactive mind, feel cheerier, and create a dynamic flow.
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Holdings
Item type Current library Collection Shelving location Call number Status Date due Barcode
Book Perpustakaan Alor Setar RFID Pinjaman Dewasa 155.9042 KER (Browse shelf(Opens below)) Checked out 05/06/2024 A01768676
Book Perpustakaan Sungai Petani Pinjaman Dewasa 155.9042 KER (Browse shelf(Opens below)) Available A01768677

"Shows you how to decipher the architecture of your model of reality, shift it to a newer version, and overcome your tendency to worry every day. With the powerful tools it offers, you can access your inner resources, lower stress, calm your reactive mind, feel cheerier, and create a dynamic flow.

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