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eat, run, enjoy : RECIPES FOR RUNNING PERFORMANCE AND PLEASURE / BILLY WHITE ; photography PATRIK ENGSTRÖM.

By: Contributor(s): Publisher: London : Bloomsbury Sport, 2021Copyright date: ©2021Description: 218 pages : colour photographs ; 26 cmContent type:
  • text
  • still image
Media type:
  • unmediated
Carrier type:
  • volume
ISBN:
  • 9781472986061
Subject(s): DDC classification:
  • 641.563 23
Summary: Eat, Run, Enjoy is a recipe book designed for runners of all levels. It features 80 mouth-watering recipes, including breakfasts, salads, main meals, snacks, drinks and desserts, many of which are vegetarian or vegan, and all designed with busy runners in mind. These easy-to-make and nutritionally balanced meals will help runners reach their performance goals in an enjoyable way. It’s delicious food that not only tastes great but will also keep you going through long days on the trails and in the mountains. Includes insightful interviews with some of the world’s best trail and mountain runners, who offer their nutritional advice and tips on how to become a better runner. With beautiful food photography and stunning images of some of the world’s most majestic trails, this book will inspire you both to get cooking some wholesome and tasty food in the kitchen, then to lace up your trainers and head outside to enjoy the run. The book features interviews with ultra-running legends Emelie Forsberg, Ida Nilsson, Mimmi Kotka, Ricky Lightfoot, Courtney Dauwalter and Zach Miller.
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Holdings
Item type Current library Collection Shelving location Call number Status Date due Barcode
Book Perpustakaan Alor Setar RFID Pinjaman Dewasa 641.563 WHI (Browse shelf(Opens below)) Available A01744723
Book Perpustakaan Sungai Petani Pinjaman Dewasa 641.563 WHI (Browse shelf(Opens below)) Checked out 18/03/2024 A01744724
Book Perpustakaan Baling Pinjaman Dewasa 641.563 WHI (Browse shelf(Opens below)) Available A01760091
Book Perpustakaan Bandar Baharu Pinjaman Dewasa 641.563 WHI (Browse shelf(Opens below)) Available A01760092
Book Perpustakaan Jitra Pinjaman Dewasa 641.563 WHI (Browse shelf(Opens below)) Available A01744725
Book Perpustakaan Kulim Pinjaman Dewasa 641.563 WHI (Browse shelf(Opens below)) Available A01744727
Book Perpustakaan Langkawi Pinjaman Dewasa 641.563 WHI (Browse shelf(Opens below)) Available A01744726
Book Perpustakaan Merbok Pinjaman Dewasa 641.563 WHI (Browse shelf(Opens below)) Available A01760093
Book Perpustakaan Sik Pinjaman Dewasa 641.563 WHI (Browse shelf(Opens below)) Available A01760095
Book Perpustakaan Yan Pinjaman Dewasa 641.563 WHI (Browse shelf(Opens below)) Available A01760094

Eat, Run, Enjoy is a recipe book designed for runners of all levels. It features 80 mouth-watering recipes, including breakfasts, salads, main meals, snacks, drinks and desserts, many of which are vegetarian or vegan, and all designed with busy runners in mind. These easy-to-make and nutritionally balanced meals will help runners reach their performance goals in an enjoyable way. It’s delicious food that not only tastes great but will also keep you going through long days on the trails and in the mountains. Includes insightful interviews with some of the world’s best trail and mountain runners, who offer their nutritional advice and tips on how to become a better runner. With beautiful food photography and stunning images of some of the world’s most majestic trails, this book will inspire you both to get cooking some wholesome and tasty food in the kitchen, then to lace up your trainers and head outside to enjoy the run. The book features interviews with ultra-running legends Emelie Forsberg, Ida Nilsson, Mimmi Kotka, Ricky Lightfoot, Courtney Dauwalter and Zach Miller.

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