THE TRIFECTA OF HEATH : Nutrition Hormones exercise / ANGIE SADEGHI, MD., DAN HOLTZ WITH MATT BENNETT

By:

Sadeghi, Angie [author.]

Contributor(s):

text

Media type:

unmediated

Carrier type:

volume

ISBN:

9780578570617

Subject(s):

DDC classification:

23 613.2

Summary: Advancing mental and physical deterioration are not inevitable consequences of the aging process. By combining bioidentical hormone replacement therapy with a plant-based diet plan and sensible exercise programs, the Beverly Hills Rejuvenation Centers' Trifecta of Health protocols provide authentic viable answers to our most pressing health challenges.Should our life's goal be to reach old age, or to actually enjoy it? In the Trifecta of Health, renowned gastroenterologist Dr. Angie Sadeghi and health expert Dan Holtz provide actionable, innovative guidance on diet, hormone rebalancing, and exercise to help us all turn back the hands of time and live healthier more vital lives. From weight loss to reducing (or even eliminating) pharmaceutical dependency, from increasing overall strength and energy to combating our most feared diseases, the lifestyle, nutritional and science-based insights in this book can make the difference between merely surviving and thriving as we grow old.

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Holdings
Item type	Current library	Collection	Shelving location	Call number	Status	Date due	Barcode
Book	Perpustakaan Alor Setar	RFID	Pinjaman Dewasa	613.2 SAD (Browse shelf(Opens below))	Available		A01686971

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Previous	613.2 ROS Foodist :	613.2 RUQ DIET bukan Mitos /	613.2 SAB Arokkiyam 500	613.2 SAD THE TRIFECTA OF HEATH :	613.2 SRI Dietetics	613.2 SUB Sejuta khasiat manggis dan durian belanda untuk kesihatan dan kecantikan	613.2 UMI Pelan pemakanan seimbang	Next

Bibliography: pages 172-178.

Advancing mental and physical deterioration are not inevitable consequences of the aging process. By combining bioidentical hormone replacement therapy with a plant-based diet plan and sensible exercise programs, the Beverly Hills Rejuvenation Centers' Trifecta of Health protocols provide authentic viable answers to our most pressing health challenges.Should our life's goal be to reach old age, or to actually enjoy it? In the Trifecta of Health, renowned gastroenterologist Dr. Angie Sadeghi and health expert Dan Holtz provide actionable, innovative guidance on diet, hormone rebalancing, and exercise to help us all turn back the hands of time and live healthier more vital lives. From weight loss to reducing (or even eliminating) pharmaceutical dependency, from increasing overall strength and energy to combating our most feared diseases, the lifestyle, nutritional and science-based insights in this book can make the difference between merely surviving and thriving as we grow old.

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