THE 28 - DAY GOUT DIET PLAN : THE OPTIMAL NUTRITION GUIDE TO MANAGE GOUT / Sophia Kamveris ; FOREWORD BY ARUN MUKHERJEE ; PHOTOGRAPHY BY NADINE GREFF.
Publisher: Emeryville, California : Rockridge Press, 2019Copyright date: ©2019Description: xiii, 178 pages : colour photographs ; 24 cmContent type:- text
- still image
- unmediated
- volume
- 9781641521987
- Twenty-eight day gout diet plan
- 616.399Â 23
Item type | Current library | Collection | Shelving location | Call number | Status | Date due | Barcode | |
---|---|---|---|---|---|---|---|---|
Book | Perpustakaan Alor Setar | RFID | Pinjaman Dewasa | 616.399 KAM (Browse shelf(Opens below)) | Available | A01674554 | ||
Book | Perpustakaan Sungai Petani | Pinjaman Dewasa | 616.399 KAM (Browse shelf(Opens below)) | Available | A01674555 | |||
Book | Perpustakaan Baling | Pinjaman Dewasa | 616.399 KAM (Browse shelf(Opens below)) | Available | A01674557 | |||
Book | Perpustakaan Bandar Baharu | Pinjaman Dewasa | 616.399 KAM (Browse shelf(Opens below)) | Available | A01674558 | |||
Book | Perpustakaan Kulim | Pinjaman Dewasa | 616.399 KAM (Browse shelf(Opens below)) | Available | A01674556 |
Includes index
Includes bibliographical references (pages 158-166) and indexes.
A gout-friendly diet plays a significant role in reducing painful flares for long-term treatment. Removing the guesswork out of what to eat and when, The 28-Day Gout Diet Plan kick-starts relief with a research-based meal plan and cookbook. It's your guide to eating well and achieving optimal health. From day one, you'll find the support and tools you need to help understand your gout diagnosis and change your diet with fully planned meals, shopping lists, and preparation pointers. With nutrient-packed recipes that not only help with gout but also promote heart and kidney health, The 28-Day Gout Diet Plan is a big step toward pain-relief.
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