WHY WE RAGE : THE SCIENCE OF ANGER / by Melissa Mayer

By:

Mayer, Melissa [author.]

Contributor(s):

text

Media type:

unmediated

Carrier type:

volume

ISBN:

9780756562243

Subject(s):

DDC classification:

23 152.47

Summary: Have you ever flown off the handle with your best friend or sibling? Maybe you were just so angry, but you didn't really know why. The answer is in the science of rage! Whether you keep your anger bottled up or sometimes lash out without meaning to, life can sometimes feel emotional. But next time you or your friends get cross, you'll understand what's really going on in your brains. Plus, you'll learn tips for decoding aggressive body language and how to listen when your anger is telling you something is wrong. Find out what's happening in your body and how anger can actually be useful. But keep your head! Mental health is still important, so when rage and aggressive feelings have crossed the line, you'll also learn when it's time to reach out for help.

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Holdings
Item type	Current library	Collection	Shelving location	Call number	Status	Date due	Barcode
Book	Perpustakaan Alor Setar	RFID	Pinjaman Kanak-kanak	K 152.47 MAY (Browse shelf(Opens below))	Available		A01668566
Book	Perpustakaan Sungai Petani		Pinjaman Kanak-kanak	K 152.47 MAY (Browse shelf(Opens below))	Available		A01668567
Book	Perpustakaan Baling		Pinjaman Kanak-kanak	K 152.47 MAY (Browse shelf(Opens below))	Available		A01668571
Book	Perpustakaan Bandar Baharu		Pinjaman Kanak-kanak	K 152.47 MAY (Browse shelf(Opens below))	Available		A01668572
Book	Perpustakaan Jitra		Pinjaman Kanak-kanak	K 152.47 MAY (Browse shelf(Opens below))	Checked out	25/05/2024	A01668568
Book	Perpustakaan Kuala Nerang		Pinjaman Kanak-kanak	K 152.47 MAY (Browse shelf(Opens below))	Available		A01668576
Book	Perpustakaan Kulim		Pinjaman Kanak-kanak	K 152.47 MAY (Browse shelf(Opens below))	Available		A01668570
Book	Perpustakaan Langkawi		Pinjaman Kanak-kanak	K 152.47 MAY (Browse shelf(Opens below))	Available		A01668569
Book	Perpustakaan Merbok		Pinjaman Kanak-kanak	K 152.47 MAY (Browse shelf(Opens below))	Available		A01668573
Book	Perpustakaan Pendang		Pinjaman Kanak-kanak	K 152.47 MAY (Browse shelf(Opens below))	Available		A01668577
Book	Perpustakaan Sik		Pinjaman Kanak-kanak	K 152.47 MAY (Browse shelf(Opens below))	Available		A01668575
Book	Perpustakaan Yan		Pinjaman Kanak-kanak	K 152.47 MAY (Browse shelf(Opens below))	Available		A01668574

Browsing Perpustakaan Langkawi shelves, Shelving location: Pinjaman Kanak-kanak Close shelf browser (Hides shelf browser)

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Previous	K 152.46 DEV Fear /	K 152.46 MAY WHY WE WORRY :	K 152.47 COR I Feel... SOMETHING /	K 152.47 MAY WHY WE RAGE :	K 153.35 SMI WRECK THIS PICTURE BOOK /	K 153.93 GAN Kucing mainan	K 153.93 GAN Harga satu kasut	Next

Includes index.

Bibliography : page 63.

Have you ever flown off the handle with your best friend or sibling? Maybe you were just so angry, but you didn't really know why. The answer is in the science of rage! Whether you keep your anger bottled up or sometimes lash out without meaning to, life can sometimes feel emotional. But next time you or your friends get cross, you'll understand what's really going on in your brains. Plus, you'll learn tips for decoding aggressive body language and how to listen when your anger is telling you something is wrong. Find out what's happening in your body and how anger can actually be useful. But keep your head! Mental health is still important, so when rage and aggressive feelings have crossed the line, you'll also learn when it's time to reach out for help.

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