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THE COMPLETE GUIDE TO PERSONAL TRAINING / Morc Coulson ; Ilustrations : David Gardner

By: Contributor(s): Series: Complete guidesPublisher: London, UK : Bloomsbury Sport, 2018Copyright date: ©2018Edition: 2nd editionDescription: 332 pages : colour photographs, charts ; 23 cmContent type:
  • text
Media type:
  • unmediated
Carrier type:
  • volume
ISBN:
  • 9781472953612
Subject(s): DDC classification:
  • 23 613.71
Summary: This is a complete reference guide for fitness professionals who prescribe exercise programmes to clients. This guide contains practical tips for designing a range of appropriate client exercise programmes. Importantly, it focuses on the best ways you can sustain a financially successful business in this area and how you can stand out from the crowd. It includes: The foundations of personal training; Planning and delivering exercise programmes; Training methods and exercise techniques; Nutrition; Health and safety; Setting up, marketing and growing a successful business. The book also includes all Level 3 requirements detailed within the Health and Fitness National Occupational Standards and the Qualifications Framework relating to personal training and has been awarded 3 CPD points by the Register of Exercise professionals. This is essential reading for personal trainers in the health and fitness industry and for those studying for qualifications in this area.
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Holdings
Item type Current library Collection Shelving location Call number Status Date due Barcode
Book Perpustakaan Alor Setar RFID Rujukan Dewasa R 613.71 COU (Browse shelf(Opens below)) Not For Loan A01635163
Book Perpustakaan Alor Setar RFID Rujukan Dewasa R 613.71 COU (Browse shelf(Opens below)) Not For Loan A01635369
Book Perpustakaan Sungai Petani Rujukan Dewasa R 613.71 COU (Browse shelf(Opens below)) Not For Loan A01635370
Book Perpustakaan Kulim Rujukan Dewasa R 613.71 COU (Browse shelf(Opens below)) Not For Loan A01635371

Originally published: 2013.

Includes bibliographical references and index.

This is a complete reference guide for fitness professionals who prescribe exercise programmes to clients. This guide contains practical tips for designing a range of appropriate client exercise programmes. Importantly, it focuses on the best ways you can sustain a financially successful business in this area and how you can stand out from the crowd. It includes: The foundations of personal training; Planning and delivering exercise programmes; Training methods and exercise techniques; Nutrition; Health and safety; Setting up, marketing and growing a successful business. The book also includes all Level 3 requirements detailed within the Health and Fitness National Occupational Standards and the Qualifications Framework relating to personal training and has been awarded 3 CPD points by the Register of Exercise professionals. This is essential reading for personal trainers in the health and fitness industry and for those studying for qualifications in this area.

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