THE COMPLETE GUIDE TO PERSONAL TRAINING / Morc Coulson ; Ilustrations : David Gardner
Series: Complete guidesPublisher: London, UK : Bloomsbury Sport, 2018Copyright date: ©2018Edition: 2nd editionDescription: 332 pages : colour photographs, charts ; 23 cmContent type:- text
- unmediated
- volume
- 9781472953612
- 23Â 613.71
Item type | Current library | Collection | Shelving location | Call number | Status | Date due | Barcode | |
---|---|---|---|---|---|---|---|---|
Book | Perpustakaan Alor Setar | RFID | Rujukan Dewasa | R 613.71 COU (Browse shelf(Opens below)) | Not For Loan | A01635163 | ||
Book | Perpustakaan Alor Setar | RFID | Rujukan Dewasa | R 613.71 COU (Browse shelf(Opens below)) | Not For Loan | A01635369 | ||
Book | Perpustakaan Sungai Petani | Rujukan Dewasa | R 613.71 COU (Browse shelf(Opens below)) | Not For Loan | A01635370 | |||
Book | Perpustakaan Kulim | Rujukan Dewasa | R 613.71 COU (Browse shelf(Opens below)) | Not For Loan | A01635371 |
Originally published: 2013.
Includes bibliographical references and index.
This is a complete reference guide for fitness professionals who prescribe exercise programmes to clients. This guide contains practical tips for designing a range of appropriate client exercise programmes. Importantly, it focuses on the best ways you can sustain a financially successful business in this area and how you can stand out from the crowd. It includes: The foundations of personal training; Planning and delivering exercise programmes; Training methods and exercise techniques; Nutrition; Health and safety; Setting up, marketing and growing a successful business. The book also includes all Level 3 requirements detailed within the Health and Fitness National Occupational Standards and the Qualifications Framework relating to personal training and has been awarded 3 CPD points by the Register of Exercise professionals. This is essential reading for personal trainers in the health and fitness industry and for those studying for qualifications in this area.
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