Chāoyuè zìbēi =

Brown, Brene,

Chāoyuè zìbēi = Beyond the inferiority / (měi) bù lín·bùlǎng (Brene Brown) zhe; lǐfānghuì yì - 296 pages : illustrations ; 21 cm

The book is divided into 10 chapters. Chapter 1 establishes our definition of inferiority by sharing some stories and examples, and distinguishes other emotions such as inferiority, guilt, embarrassment, and embarrassment; Chapter 2 discusses basic resilience elements-the same reasoning Heart, courage, compassion and connection; Chapters 3-6 will discuss the four elements of inferiority resilience; Chapters 7-9 explore perfectionism, stereotypes, gossip and addiction based on the development and maintenance of our inferiority resilience And other issues; the last chapter proposes ideas for changing culture.

9787557676094 RM63.80


Women --Psychology.
Shame.

152.44082