clean cuisine COOKBOOK :

Larson, Ivy Ingram, 1976-

clean cuisine COOKBOOK : 130+ Anti-Inflammatory Recipes to Heal Your Gut, Treat Autoimmune Conditions, and Optimize Your Health / Ivy Ingram Larson & Andrew Larson, MD. - 416 pages : color photographs ; 26 cm

Includes index.

Includes bibliographical references and index.

Clean Cuisine defined -- Ten Clean Cuisine dos and don'ts -- The diet Rx -- Understanding carbohydrates, fats, and proteins -- Stocking your Clean Cuisine kitchen -- Kitchen tools and equipment -- Clean Cuisine meals -- Start the day -- Snacks and such -- Soups and salads -- What's for dinner? -- Easy one-pot meals -- Meatless Mondays -- Simple sides -- Juices, elixirs, and cocktails -- No-milk shakes -- No-regrets sweet treats -- Clean Cuisine basics.

"In their new book, The Clean Cuisine Cookbook, Ivy and Andy Larson deliver a revolutionary new approach to clean eating. Together they have created a cookbook that demystifies what it truly means to eat clean while offering a roadmap to lifelong health."

9781628602937 RM 175.00


Autoimmune diseases--Diet therapy--Recipes.
Inflammation--Diet therapy--Recipes.
Cooking.
Health.


Cookbooks

641.5637